1-1 Coaching

I will give you constant feedback on your exercise form & technique to maximize results.

Custom Programing

I will create a workout plan depending on your schedule, equipment & limitations

Accountability calls

Calls to check in on your progress & answer any questions you have

Guarantee Results

This blueprint has been tested, follow it & your results are guarantee or get your money back

Before training with Wlad i was very active but didn't have experience with weightlifting, the tutorial videos really helped me get my form right & drop 10lbs.

Edwin

Being able to follow a engaging program kept me accountable & consistant. Also being able to workout from home was a game changer.I was able to drop 10lbs of fat.

Ashlee 

Loved how easy it was to track all my sets & reps in the app.Having a structure program was what i need it to gain 10 lbs of muscle.

Steven